Walking, Weakness and Balance
the inherent dangers of using furniture as a walking aid //
how video games can help improve your balance //
tricks for hiking when you've got weak legs // grocery store scooters
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Perils of Furniture Surfing with MS
If you’ve ever had walking issues due to multiple sclerosis, you are bound to have experience in the sport of surfing, specifically furniture/wall/appliance surfing, eschewing practical walking aids. And boy,
that can be a major mistake as I discovered.
3 min read
😂 💡 ❤️
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Hiking with Leg Weakness
Going on a hike is supposed to be enjoyable, but when leg weakness and fatigue tried to muscle into my enjoyment this one time, I had to deploy smart techniques to manage the balance between endurance and exhaustion—in order to enjoy a well-deserved microbrew.
3 min read
😂 💡 💪
DON'T MISS
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An MS physical therapist discusses how to maximize your walking endurance with multiple sclerosis [FEATURE]
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Sometimes going on a walk is all you need to refresh your mojo [FEATURE]
DIG DEEPER
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A simple, laughably easy exercise that swept the country isn't so easy when you have MS [BLOG]
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Celebrating the Fourth of July - picnics all day, in the heat, in grassy fields - is a recipe for overheating [BLOG]
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Walking after an afternoon in a Moroccan hammam - good luck with that [BLOG]
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Spelunking in a cool cave has live-saving advantages [BLOG]