Dealing with Setbacks: "What CAN I Do?"
On the surface, it might seem cavalier for a professional athlete to educate someone with multiple sclerosis about setbacks. What...
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4 min read
Maximizing Walking Endurance in MS
Physical Therapist Herb Karpatkin gives tips on how to maximize endurance for walkers and hikers with multiple sclerosis.
6 min read
Exercise Motivation: Secure your own mask first
Ironman Kelly Williamson discusses how she stays motivated to train.
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