______________________________________________________________ActiveMSers: Staying active with multiple sclerosis

be active · stay fit · keep exploring

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Exercises & Stretches

TIPS: Exercising with MS

ADVICE: Stretch Often

REVIEW: Pilates

STUDIES: Exercise & MS

Gear

TEST: Cooling Vests

REVIEW: Portable Freezer

REVIEW: Trekking Poles

TEST: Mini Med Cooler

TEST: Med Cooler

REVIEW: Snow Helmet

REVIEW: Cooling Vest

TEST: Sun-Safe Umbrellas

REVIEW Sun-Safe Jacket

Tips & Tricks

Choosing a Cooling Vest

Video Games for Balance

Traveling with MS

Carpe Diem!

Advice from Fellow MSers

Best MS Web Links

Your Stories

Black Belt Quest

Inca Trail Trekking

Cycling Adventures

Ironman Mark

Ashlea: Keep Moving!

Kayaking for Health

Marathon of Life

Snowboarding with MS

Kickin Cane Covers

Hiking to Get Fit

Riding Horses

Q&A: Michelle Theall

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About Dave

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Take Part in ActiveMSers


There are myriad ways to be a part of ActiveMSers. A grassroots program like ours can only grow with your active participation. Don't be shy—get involved today. Here's how:

Sign Up for E-Newsletter
Our semi-regular e-newsletter. It's chock-full of valuable information for the active MSer.

Spread the Word
Nothing beats word-of-mouth advertising. Also, download our flyer and give copies away.

Volunteer & Sponsor
We are always looking for your help, either in time or in dollars. Every bit helps us grow.


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